I have been having low back pain and trouble with sharp pains in my legs when I try to rest. I have had this problem before, but it has been awhile. Yesterday, I tested it out to see if I could lay on my stomach and I can, so I made an appointment today. I am already moving better. It will take some time, but I am hopeful that I won't need pain meds to sleep tonight!
I had a problem with my dinner tonight. I ate too fast again. I need to slow down! I really have to concentrate on that. One thing that makes it kind of hard is that I am not allowed to drink 20 min. before I eat and for a full 30 min. after. So, instead of taking sips of liquid in between bites to slow down, I just have to put my fork down. If I get distracted by something and eat to fast, my poor little pouch feels like it is going to explode out of my chest! You would think that since I have had that happen one other time that I would be more careful already! I am hoping that I don't make try for a third time!
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