Friday, November 20, 2009
??? Obviously, I'm busy and feeling better!
Monday, October 5, 2009
It's been too long!
We traveled to IN to see Bethany and I had a horrible experience there that I do not want to ever repeat! It's called frothing and basically it was like puking foam for about an hour. Needless to say, Steve will not be talking me into trying to pick something from a fast food restaurant again!
I have been starting to work out and that has been going okay. I definitely had to do some easing into it, but I am reaching my goals early and am feeling much stronger!
I have done a couple of massages and that is going well too. The only thing is that with the economy down, people are not breaking down my door to get in!
I have lost 39 lbs since surgery on Aug. 3rd, so I am now down 89 lbs! I am really looking forward to dancing my happy dance when I officially break the 200lb barrier! It really should happen this week. :) I had my support group meeting tonight and I have made some really great friends there.
I will try to keep this updated more often. Thanks for all your support!
Tuesday, September 8, 2009
I saw my chiropractor today
I had a problem with my dinner tonight. I ate too fast again. I need to slow down! I really have to concentrate on that. One thing that makes it kind of hard is that I am not allowed to drink 20 min. before I eat and for a full 30 min. after. So, instead of taking sips of liquid in between bites to slow down, I just have to put my fork down. If I get distracted by something and eat to fast, my poor little pouch feels like it is going to explode out of my chest! You would think that since I have had that happen one other time that I would be more careful already! I am hoping that I don't make try for a third time!
Friday, September 4, 2009
Took a walk today!
I am getting about half the water that I need at the moment, but I am finally starting to learn how to sip without getting air in my pouch. That will make it easier to continue to build on! I can eat between 1/2 of an oz to 3/4 of an oz of food at a time. I eat 3 times a day and I am honestly not hungry for more.
Yesterday was the one month mark. So far I have lost 26 lbs since surgery. So that means 76 lbs in the past year. I am pretty happy about that! :)
Saturday, August 29, 2009
Sleep would be good!
Thursday, August 27, 2009
The soreness factor...
I have had a very tough week emotionally. I have a friend in the hospital and she is suffering a lot. Bethany left for college and I couldn't go with. (She is 8 hours away!). On the up-side, Nicole is here to help and she is wonderful. Also, I can't emotional eat ... so that is a good thing! ;)
Monday, August 24, 2009
More IV fluids and some real food!
I have been watering down my propel, which helped cut the sweetness to a tolerable level. My sister-in-law, Teri, suggested it and it has been working out great. I got lots of great suggestions from my friends on facebook, so that was awesome.
Today I am able to start eating protein in its normal form. It was so exciting! :) So, I had a small part of a cheeseburger (no bun). I have to make sure I chew it really well, but it tasted so much better than pureed chicken!
Saturday, August 22, 2009
IV fluids
Friday, August 21, 2009
Fruit2O Essentials
Just for explanation, after awhile it had a lot of mini-bubbles all over the edges. Steve put the cover on it and shook it when we noticed that and lots of bubble showed up. I am not supposed to have any carbonation, so it made us very nervous. I had extra trouble with burping last night. I can't tell you how uncomfortable that is for my little pouch!
Tuesday, August 18, 2009
Dietary changes
Monday, August 17, 2009
Busy day ... started okay, ending yuck!
Steve took me to my first post-op support group meeting tonight. It was really great talking over some of the things that I am dealing with that other have dealt with. It is a huge relief to know that with time, the things I am struggling with will get better! I connected with a couple of ladies who want to be facebook buddies so that is cool! It was good for Steve to see what is up so that he knows better how to be supportive of me.
The ride home, however, was awful. I got more and more nauseous. I finally got sick a little bit ago (intestinally) and it seems to be starting to ease up. I am lactose intolerant and the diet I am on right now is a bit difficult. Today I had yogurt and cottage cheese. I think that that combined with the car rides were tough on my system. After this week, I will be able to start eating proteins in its normal form and my diet will be a little easier to take. For now, I just have to figure out how to handle my diet without getting so sick.
Friday, August 14, 2009
I am trying to learn how to sip!
:( not feeling good this morning ...
Thursday, August 13, 2009
Things are looking up!
This past Monday, I was allowed to start eating some real food again. My diet for a couple of weeks will be consisting of eggs, yogurt (without any fruit chunks), cottage cheese, and fat-free refried beans. I can have cheese if I chew it up very well, but I am not a big fan. (Yes, I do know that I live in Wisconsin! I am not a complete "traitor" though, I do like it melted on things!). ;) It is amazing the very tiny amount that I can eat though. I can eat about half of a scrambled egg. The other foods is probably about 2 Tbl. total. It takes me about a half and hour to eat that amount. Crazy, isn't it?!
Yesterday, I had my first post-op check. I got my drain removed. Yay! It hurt like the dickens to get it pulled out, but today I feel like a new woman! I was exhausted yesterday and truly uncomfortable still, but I woke up this morning able to move around with greater ease! The really exciting news for me is that since surgery, I have lost 10 lbs. So since the beginning of this process last fall, I have lost 60 lbs. That is so encouraging to me. I have struggled to lose weight for so long. I know that for some people they can just put their mind to it and lose. I am happy for them, but for me it has been a different experience.
Today, I am going to take my first shower since surgery! woohoo! ;) (No worries, I have been cleaning up ... it's just not the same!). If I have enough energy, Bethany and I are going to take a small walk around the back yard. I need to start building up strength again. It has been a long summer with 2 surgeries! I am starting my vitamins today, so hopefully that will help also. I will be taking a chewable multi-vitamin, Calcium with D, B-100 complex and vitamin B-12 (under my tongue type) for the rest of my life. The Calcium and B-100 I have to crush for the first month, but eventually will be able to swallow more normally. Pray for me about this, because I am a real gagger when it comes to vile tasting things!
Nicole is back in Madison and Steve is in Minneapolis (won't be home until late Saturday), so my Bethany is taking great care of me. I feel kind of bad about it because she should be having fun! It's summer, but at the same time it is nice to spend so much time with her before she head off to college. :)
Saturday, August 8, 2009
I caved...
Nausea and on-call doctors
Friday, August 7, 2009
Pain and Nausea
Last night was weird for me, (and I hope that this is something I can get over quickly), because whatever it was that Steve made for supper smelled really good. I don't really know how that even worked out that way with how I was feeling, but it did. I don't know what he made. I refused to look at it or even ask about it. Of course, it is silly of me to want everything to be easy for me. I certainly knew what I was getting myself into!
Wednesday, August 5, 2009
Home from the hospital today!
My diet at the moment is literally water, broth and sugar-free jello. I am liking the broth and the water the most. I can only handle about 2 T of the broth/or jello at a time. I don't feel hungry at all, so my weight should start dropping pretty quickly. I am being allowed to start pureed protein on Monday if I feel up to it. So, I'll let you know how that goes.
I think a nap sounds really good right now, so I am going to get on that! lol! I look forward to sharing this experience with you, now that I have something actually interesting to share!
Sunday, August 2, 2009
August 2, 2009
There is a part of me that wishes that I could "pig-out" when I wanted to and not have it affect my weight or health. Sometimes I still think, what is the big deal about being fat. The addiction to food, especially sugars, is strong ... but with God, I am stronger!
I love you all and I am going to pursue health. :)
Thursday, July 16, 2009
July 16, 2009
Saturday, July 11, 2009
July 11, 2009
I have had a harder time with my diet recently, (not crazy, but some "cheating"), so I am trying to get completely back on track. I ended up deciding to have a really great dessert from Chili's for our anniversary. Steve went and picked it up and brought it home. That was a special occasion, and I don't feel guilty ... but, I our fridge hasn't been stocked with the foods I need. So, I have had too much cereal.
Other than that, life has been pretty boring around here!
Monday, June 22, 2009
June 22, 2009
My surgery for the gastric bypass/gastrectomy is now August 3rd.
Thursday, June 18, 2009
June 18, 2009
When they told me that they were unable to do the planned surgery, I was somewhat confused. Of course, I was still kind of loopy from the drugs! When he spoke to me I could tell he felt bad but also knew he did the right thing. He was concerned about my hernia that it had become life-threatening. My Grandma J died from a bowel obstruction. So, I told him that although I couldn't help but feel bummed about it, I was very thankful that he was so concientious.
I am in a tremendous amount of pain right now, but I am home and going to continue to trust God in this whole thing. We have found out about 2 conditions that I have going on that I probably would have ignored, because I am used to being uncomfortable. That is a God-thing!
Tuesday, June 16, 2009
June 16, 2009 (11:30 pm)
xoxo
Friday, June 12, 2009
June 12, 2009
By the way, I will also be checking with them to figure out what I should do about checking on the rest of my intestines as well as my colon.
Thursday, June 11, 2009
June 11, 2009
Some good news about the new plan is that I won't have some of the malabsorbtion problems that I would have had with the Roux-en-Y gastric bypass surgery. The not so good news, is that my body won't react poorly if I try to eat things that are food I should not be eating. One reason, gastric bypass is such an effective tool to weight loss is because of how ill you can become if you eat poorly. I don't know about you all ... but I hate getting sick! That definitely would have deterred me. So, I will definitely appreciate prayers and encouragement as I go forward.
With the pre-op diet, as of yesterday I have lost a total of 47 lbs so far. I have broken one barrier that I have not been able to break in quite some time, so that is encouraging! :)
Wednesday, June 3, 2009
June 3, 2009
Friday, May 22, 2009
May 22, 2009
Midwest Bariatric Surgery called me today and they have set my surgery date for June 17th. I was very surprised that they could get me in so quickly! Both of the surgeons who do Bariatric procedures want to do the surgery together since my case is a bit more complicated. Another surgeon in their surgery practice is taking some vacation time, so they scooped that day up to do mine!
Some things to pray about specifically, other than the obvious, is that Bethany's graduation party is June 27th and that feels really close to the surgery date. Also, Alex has an important doctor's appt. at the end of June in Milwaukee. So, Steve will have to take him. Steve is a great dad, but not always so great on the details! Steve is also concerned about the amount of work that he will need to take off and would appreciate prayer that the timing of all of this will be smooth.
:)
Happy Birthday Bethany!!!
Wednesday, May 13, 2009
May 13, 2009
Thursday, May 7, 2009
May 7, 2009
Friday, April 17, 2009
April 17, 2009
The deal with my surgery at this point is that Dr. Wasco has to submit a new letter for insurance because the procedure is now different than approved for. So on with the waiting game ...
Wednesday, April 15, 2009
April 15, 2009
Saturday, April 11, 2009
April 11, 2009
My next endoscopy is on Wednesday. I'll keep you posted!
Sunday, April 5, 2009
April 5, 2009
In our society, as many of you know, events like this always have food! So they are always a bit problematic for me. My sister Cat consumes a diet that is similar to my pre-surgery diet. (By the way, she is gorgeous!). She gave me some new ideas of things that I could make and take to parties and still eat them! :) I decided to skip even my token bite of cake. My sister Ann made a really delicious Chicken soup; but it did have rice, potatoes, peas and I think corn in it. I am not supposed to eat any starches with this diet. I had a cup of it and it was really amazing, but for this party ... that was my dessert!
My siblings and parents are being very supportive. They wondered though why I would still pursue the surgery since I have been so successful losing weight with the pre-surgery diet. Actually a few others have wondered that as well. I don't have a great answer for this. I think my desire to continue with the process is partly fear and partly impatience. I don't want to give up and potentially keep the yo-yo process going. I feel foolish saying this, because I am very aware that eating healthy is a choice. I guess I have been struggling with this for so long that I just can't help but worry a bit. The impatience part, of course, is related to the hernia. I just want the weight off as quickly as possible so I can get it repaired once and for all! On the other hand, I really do need to have some questions answered about how we are going to check on my stomach down the road. Although it would be nice to be thin again, my true goal is to be healthy!
Sunday, March 29, 2009
March 29, 2009
My niece had made an amazing looking cake for the occasion. I think she said it was Blackberry Jam cake with White Chocolate/Cream cheese frosting. I had a token bite and it was really good. I'm glad I had a plan going in to the party to just have one bite. It would have been truly easy to throw that out the window! (not the cake, just the plan! lol!)
Friday, March 27, 2009
March 27, 2009
Romans 8 NIV
Life Through the Spirit (copied and pasted from http://www.ibsstl.org/)
1Therefore, there is now no condemnation for those who are in Christ Jesus,[a] 2because through Christ Jesus the law of the Spirit of life set me free from the law of sin and death. 3For what the law was powerless to do in that it was weakened by the sinful nature,[b] God did by sending his own Son in the likeness of sinful man to be a sin offering.[c] And so he condemned sin in sinful man,[d] 4in order that the righteous requirements of the law might be fully met in us, who do not live according to the sinful nature but according to the Spirit.
5Those who live according to the sinful nature have their minds set on what that nature desires; but those who live in accordance with the Spirit have their minds set on what the Spirit desires. 6The mind of sinful man[e] is death, but the mind controlled by the Spirit is life and peace; 7the sinful mind[f] is hostile to God. It does not submit to God's law, nor can it do so. 8Those controlled by the sinful nature cannot please God.
9You, however, are controlled not by the sinful nature but by the Spirit, if the Spirit of God lives in you. And if anyone does not have the Spirit of Christ, he does not belong to Christ. 10But if Christ is in you, your body is dead because of sin, yet your spirit is alive because of righteousness. 11And if the Spirit of him who raised Jesus from the dead is living in you, he who raised Christ from the dead will also give life to your mortal bodies through his Spirit, who lives in you.
12Therefore, brothers, we have an obligation—but it is not to the sinful nature, to live according to it. 13For if you live according to the sinful nature, you will die; but if by the Spirit you put to death the misdeeds of the body, you will live, 14because those who are led by the Spirit of God are sons of God. 15For you did not receive a spirit that makes you a slave again to fear, but you received the Spirit of sonship.[g] And by him we cry, "Abba,[h] Father." 16The Spirit himself testifies with our spirit that we are God's children. 17Now if we are children, then we are heirs—heirs of God and co-heirs with Christ, if indeed we share in his sufferings in order that we may also share in his glory.
Future Glory
18I consider that our present sufferings are not worth comparing with the glory that will be revealed in us. 19The creation waits in eager expectation for the sons of God to be revealed. 20For the creation was subjected to frustration, not by its own choice, but by the will of the one who subjected it, in hope 21that[i] the creation itself will be liberated from its bondage to decay and brought into the glorious freedom of the children of God.
22We know that the whole creation has been groaning as in the pains of childbirth right up to the present time. 23Not only so, but we ourselves, who have the firstfruits of the Spirit, groan inwardly as we wait eagerly for our adoption as sons, the redemption of our bodies. 24For in this hope we were saved. But hope that is seen is no hope at all. Who hopes for what he already has? 25But if we hope for what we do not yet have, we wait for it patiently.
26In the same way, the Spirit helps us in our weakness. We do not know what we ought to pray for, but the Spirit himself intercedes for us with groans that words cannot express. 27And he who searches our hearts knows the mind of the Spirit, because the Spirit intercedes for the saints in accordance with God's will.
More Than Conquerors
28And we know that in all things God works for the good of those who love him,[j] who[k] have been called according to his purpose. 29For those God foreknew he also predestined to be conformed to the likeness of his Son, that he might be the firstborn among many brothers. 30And those he predestined, he also called; those he called, he also justified; those he justified, he also glorified.
31What, then, shall we say in response to this? If God is for us, who can be against us? 32He who did not spare his own Son, but gave him up for us all—how will he not also, along with him, graciously give us all things? 33Who will bring any charge against those whom God has chosen? It is God who justifies. 34Who is he that condemns? Christ Jesus, who died—more than that, who was raised to life—is at the right hand of God and is also interceding for us. 35Who shall separate us from the love of Christ? Shall trouble or hardship or persecution or famine or nakedness or danger or sword? 36As it is written:
"For your sake we face death all day long;
we are considered as sheep to be slaughtered."[l] 37No, in all these things we are more than conquerors through him who loved us. 38For I am convinced that neither death nor life, neither angels nor demons,[m] neither the present nor the future, nor any powers, 39neither height nor depth, nor anything else in all creation, will be able to separate us from the love of God that is in Christ Jesus our Lord.
Monday, March 23, 2009
March 23, 2009
Sunday, March 22, 2009
March 22, 2009
Wednesday, March 18, 2009
March 18, 2009
I am bummed, but I am glad that the doctors are being careful. Most importantly, I believe that God is in control and that is all that matters.
Tuesday, March 17, 2009
March 17, 2009
I enjoyed meeting people who truly understand and want to take steps to improve their health. I have stayed away from support groups because it seemed like a place that could be more of a pity party than a healthy group of support. I have heard stories from others that said that the groups that they have tried were filled with people who tried to justify their actions rather than truly want to change. I don't know if it was fair to stay away because of other peoples observations, but regardless this group was good for me.
Friday, March 13, 2009
March 13, 2009
I also have to have an endoscopy on Wednesday morning. I had some sort of irregularity show up on the upper G.I. and they want to look. They are suspecting some type of inflammation or polyps. I was kind of worried that this could delay my surgery, but my regular doctor doesn't think that is the case. (I had to talk to her today to get the prescription!). If there is polyps, I guess they will remove them immediately. So, that is good ... I guess.
My sweet Nicole is giving up a sleeping in morning on her spring break to get me to the hospital by 6:30 am. That is truly love! She really takes great care of me, and I appreciate her so much!!!! :)
Thursday, March 12, 2009
March 12, 2009
First I had blood work drawn. It was shocking the number of vials that they needed! It was at least 12 vials! Then they wanted me to pee in a cup. The only problem was that they didn't let me drink anything after midnight ... so that wasn't happening! lol! Then I had to go do a bunch of pulmonary tests. That involved breathing into a machine that would graph my lung capacity in a couple of different ways. The tech for that was really nice and we had a good time chatting! Then I had to get a chest x-ray and an upper G.I. test. After that test, I finally got to drink some water! It did the trick! ;) The final medical test for the day was an arterial blood draw, which is from the wrist. NOT my favorite, but also not the first time I have had that type.
Next was an appointment to talk to the money person at the clinic. Our insurance does cover this operation, but we needed to pay for a years worth of support group and personal trainer fees. $240 is definitely worth that! We put it on our health savings account card, so it was not painful!
After lunch, we had 3 classes. The first one was with the personal trainer. It was very interesting and informative. I look forward to working with him! The second class was with a nurse who explained the surgery and recovery aspects very well. It was great for Steve to be able to hear facts. So many people like to tell the stories of what they have heard, and quite frankly sometimes is is complete misinformation. The third class was a detailed description of how our diet will progress over time and what we can expect. This was also helpful for Steve, because he does almost all of our grocery shopping!
It was a long day, but a good one! :)
Tuesday, March 10, 2009
March 10, 2009
This afternoon I had a sudden onset of a really sore throat. My kids have had similar viruses recently, so I guess I should have known! I would really appreciate your prayers about this. I would be really crushed if my surgery got delayed by an illness!
Thursday, March 5, 2009
March 5, 2009
Thursday, February 26, 2009
February 26, 2009
Tuesday, February 24, 2009
February 24, 2009
At this point (4 weeks from now) I will not have had anything to drink, (or eat obviously), and my informations says that I will get to wipe the inside of my mouth with a sponge. I get thirsty just thinking about that! Apparently, the next morning I will be drinking something that can be x-rayed to make sure there aren't any leaks. This sounds like a practical and good idea, but I honestly don't know how I am going to handle nothing to drink for that long! IV or not ... I like to drink water! I'm sure that I will have more to say about this in about four weeks! :p
(Just wanted to clarify that I am drinking water and eating until the night before the surgery).
Monday, February 23, 2009
February 23, 2009
The type of surgery that I am going to be having is Roux-en-Y Gastric Bypass surgery. I looked at the Wikipedia site and it has a decent description and pics if you are curious to know more about the technical parts of that.
I am craving all sorts of foods that are not good for me. I think I will "take joy" in the hernia as it is giving me extra motivation!
Thursday, February 19, 2009
February 19, 2009
Over the past twenty years or so I have often felt judged for struggling with my weight. It is a struggle that one cannot hide. I was wrong for turning to food for comfort. I wish I would have chosen to turn to God and work through the emotional issues that were in front of me. Although, jokes or movies that make fun of fat people hurt me, no one could make me feel more shame than myself. However, this is a time for me to move on. I am no longer beating myself up. We have a forgiving God and I am so grateful! :)
Tuesday, February 17, 2009
February 17, 2009
I gained my weight with an eating disorder in my 20's and have done the yo-yo thing: down a little, and then up higher and higher. I am now 41, almost 42. I have a hernia that may or may not be able to be repaired. In May, after my hysterectomy, I found out that it, (the hernia), had enlarged to the size of a nerf football. If I want to have any hope of repair, then I need to get the weight off once and for all! I don't binge eat any more, but my metabolism is really messed up at this point. And, lets face it that doesn't mean I don't overeat! Of course, some of you know how much pain the hernia causes me, so exercise is harder than usual. (No excuses here, just explanation!)
So, after I talked to my doctors and they encouraged me to look at Bariatric surgery as an option. I went to an informational session on July 28, 2008. I filled out the paper work and called my insurance company the next day. My insurance company covers it, however I needed to have documentation of working with a dietician for 6 months. The first appointment I could get with her was in August. I have been working with her and I have managed to lose 30 lbs so far. It has not been easy. I am so addicted to sugars! (By the way, that is not always sweets).
Today, I found out my surgery date is March 24, 2009. I have decided to keep this blog, so that the people I love can read my thoughts on all of this. Feel free to post specific questions as I am an open book! :)